Pick a time that works for you below. Limited spots per class — once you book, come ready to train. No experience necessary.
Please find a suitable time below to book your free trial session. Please note there are limited spots per class so if you book, make sure you are committed.
Come in comfortable activewear. We'll show you around and get you settled.
You'll follow the class warm-up — skipping, shadow boxing, and stretching.
A trainer will work with you 1-on-1 on fundamental strikes and pad work.
After class, have a chat with us about membership options — no pressure.
